Yam Sweet Potatoes

Product Information

• Nutrition Information

  FoodHealth Score

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  Nutrition Facts

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  Servings Per Container

  Serving size1cup (150 g)

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  Amount per serving

  Calories180

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  % Daily value*

  Total Fat0.26g0.33%

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  Saturated Fat0.06g0.3%

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  Cholesterol0mg0%

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  Sodium14.03mg0.61%

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  Total Carbohydrate41.25g15.27%

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  Dietary Fiber5.88g21.43%

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  Protein0g

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  Calcium26mg2%

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  Copper0.27mg30%

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  Folate, total32mcg0%

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  Iron0.72mg4%

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  Magnesium33.6mg8%

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  Manganese0.57mg25%

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  Niacin0.96mg6%

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  Phosphorus75mg6%

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  Potassium1175mg25%

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  Riboflavin0.05mg4%

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  Thiamin0.18mg15%

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  Vitamin A225mcg25%

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  Vitamin C27mg30%

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  Vitamin D0mcg0%

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  Vitamin E0.6mg4%

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  Vitamin K2.4mcg2%

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  Zinc0.44mg4%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Yam

  Allergen Info
  Free from Does Not Contain Declaration Obligatory Allergens.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More