This little green gem, the edamame bean, is packed with loads of nutrients. It is so versatile, you can add it to your favorite dish or enjoy as a healthy snack. We hope you share our naturally grown harvest with your family and friends. Seapoint Farms Edamame is a good source of protein, fiber, essential fatty acids, and isoflavones (found only in soy). One serving of Seapoint Farms Edamame provides 35mg of isoflavones.