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P.A.N. Pre-Cooked White Corn Meal

35.27 ozUPC: 0073990700001
Purchase Options
Located in AISLE 2

Product Details

Harina P.A.N. is part of the Venezuelan staple diet. It is used in a multitude of Venezuelan dishes. The P.A.N. cornmeal is mixed with water to form a dough, and this dough is known as “masa de arepa” or “masarepa” locally in Venezuela. Dishes such as the arepas, hallacas, and empanadas are made using this dough.

Nutritional Information

Gluten Free
Kosher
Nutrition Facts
servings per container
Serving size3tbsp (30 g)
Amount per serving
Calories110
% Daily value*
Total Fat1g1.28%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate24g8.73%
Dietary Fiber2g7.14%
Sugar0g
Protein2g
Calcium0mg0%
Iron1.2mg6%
Niacin2mg15%
Potassium65mg2%
Riboflavin0.1mg8%
Thiamin0.2mg15%
Vitamin D0mcg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients
Precooked White Corn Meal Enriched (Niacin, Iron, Riboflavin, Tiamin and Folic Acid)

Allergen Info
Contains Corn and Its Derivatives.

Disclaimer
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