Kroger® Instant Garlic Mashed Potatoes
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Item Availability
Product Information
- Real Potatoes Seasoned with Roased Garlic
- About 8 Servings
- 80 Calories, 0g Total Fat, 390mg Sodium, 0g Sugars per Serving as Packaged
- No Added MSG
- Stay Fresh Twin Pack
- Microwaveable
- Add Milk & Butter or Margarine
- FoodHealth Score
What's a FoodHealth Score? We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit
, where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.How does this work?
The FoodHealth Score is based on two main factors:
Ingredient Quality - The type and quality of ingredients used in the food.
Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.
What boosts the score?
Foods get a higher score when they have:
High Ingredient Quality:
- Whole Grains
- Healthy Fats: Omega-3s
High Nutrient Density:
- Protein
- Potassium
What lowers the score?
Foods get a lower score when they have:
Low Ingredient Quality:
- Refined Grains
- Artificial Additives
Low Nutrient Density:
- Saturated Fats
- Added Sugars
Why it matters
Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!
Nutrition FactsServings Per ContainerServing sizeAmount per servingCalories150% Daily value*Total Fat7g8.97%Saturated Fat4g20%Trans Fat0gCholesterol20mg6.67%Sodium450mg19.57%Total Carbohydrate20g7.27%Dietary Fiber2g7.14%Sugar2gAdded Sugar0g0%Protein3gCalcium50mg4%Iron0.3mg2%Potassium290mg6%Vitamin D0.4mcg2%*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.IngredientsPotato Flakes (Dehydrated Potato, Mono- and Diglycerides, Preservatives [Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid]), Maltodextrin, Salt, Contains 2% or Less of: Dehydrated Garlic, Corn Syrup Solids, Natural Flavor, Palm Oil, Dehydrated Onion, Spice Monoglycerides, Sodium Caseinate, Dipotassium Pohsphate, Guar Gum, TBHQ (Preservative), Sodium Silicoaluminate.
Allergen InfoContains Milk and its derivates.
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