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Kellogg's Special K Nourish Coconut Almond

14 ozUPC: 0003800013638
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Product Information

  • Abundant Goodness in Every BiteThis crafted mix of multi-grain flakes made with quinoa, wholesome granola, sliced almonds, delicious coconut and cranberries gives you 22g whole grain, an excellent source of fiber and a blend of unique flavors and nutrition that'll nourish you.

  • 31
    FoodHealth Score
    Nutrition Facts
    Servings Per Container
    Serving size1cup (52 g)
    Amount per serving
    Calories200
    % Daily value*
    Total Fat4g6.15%
    Saturated Fat2g10%
    Trans Fat0g
    Cholesterol0mg0%
    Sodium160mg6.67%
    Total Carbohydrate40g13.33%
    Dietary Fiber5g20%
    Sugar11g
    Protein5g
    Calcium80mg8%
    Folate, total140mcg35%
    Iron7mg38.89%
    Niacin7mg35%
    Potassium150mg4.29%
    Riboflavin0.6mg35.29%
    Thiamin0.53mg35.33%
    Vitamin A750Number of International Units15%
    Vitamin C21mg35%
    Vitamin D60Number of International Units15%
    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients
    Whole Grain Wheat, Rice, Sugar, Whole Grain Oats, Dried Cranberries, Coconut, Almonds, Quinoa Flour, Contains 2% or Less of: Whole Wheat Flour, Corn Syrup, Vegetable Glycerin, Oat Bran, Soluble Wheat Fiber, Rice Flour, Wheat Bran, Salt, Brown Sugar Syrup, Whole Oat Flour, Natural Flavors, Malt Flavor, Degerminated Yellow Corn Flour, Cornstarch, Tricalcium Phosphate, Honey, Modified Cornstarch, Defatted, Soy Grits, Molasses, Sunflower Oil, Citric Acid, Acacia Gum, Soy Protein Isolate, Oat Fiber, Calcium Carbonate, Dried Cane Syrup, BHT For Freshness.Vitamins and Minerals: Vitamin C (Ascorbic Acid), Niacinamide, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Vitamin B2 (Riboflavin), Folic Acid, Vitamin D3, Vitamin B12.

    Allergen Info
    Contains Wheat and Their Derivatives,Other Gluten Containing Grain And Gluten Containing Grain Products.,Soybean and its Derivatives,Coconuts and Their Derivatives,Tree Nuts and Their Derivatives,Corn and its derivates.

    Disclaimer
    Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ...

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