Broccoli Crowns Perspective: front

Broccoli Crowns

2.48(58)View All Reviews
$1.99/lbUPC: 0000000003082
Located in PRODUCE
about​$1.37​each​
Purchase Options:In_store
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Product Information

  • Premium cuts of whole broccoli or broccoli crowns are a healthy addition to any meal! Part of the cruciferous family of vegetables, broccoli is high in fiber, potassium and vitamins A, C and K. Since it’s such a rich source of vitamins and minerals, broccoli is a perfect pick as a side dish, or added to a salad. Keep reading for more broccoli nutrition facts and tips.

    Flavor profile: Savory and herbaceous with an earthy taste.

    Common uses: Can be enjoyed raw, steamed, roasted and stir fried. Enjoy as a side dish or add to salads, pastas, smoothies and more.

    Pairs well with: Proteins, fruits, other vegetables, herbs, nuts and spices.

    Preparation: Wash, then remove outer leaves. Trim off florets. Trim and slice stem. If the broccoli stems are too tough, use a knife to peel away the hard outer portion.

    Specialty diets: Keto, Paleo

    Storage: Keep refrigerated at 34°F-38°F. Store unwashed in a plastic bag for up to 4 days.

    Certifications: USDA Grade #1

  • 100
    FoodHealth Score
    Nutrition Facts
    Servings Per Container
    Serving size
    Amount per serving
    Calories30
    % Daily value*
    Total Fat0g0%
    Monounsaturated Fat0g0%
    Cholesterol0mg0%
    Sodium29mg6%
    Total Carbohydrate6g4%
    Dietary Fiber2g9%
    Sugar1g0%
    Added Sugar0g0%
    Protein2g5%
    Calcium41mg5%
    Copper43mcg8%
    Folate, total55mcg4%
    Iron1mg4%
    Magnesium18mg5%
    Niacin1mg0%
    Phosphorus58mg4%
    Potassium278mg4%
    Riboflavin0.1mg0%
    Thiamin0.1mg4%
    Vitamin A27mcg105%
    Vitamin C78mg99%
    Vitamin D0mcg0%
    Vitamin E1mg6%
    Vitamin K89mcg9%
    Zinc0mg0%
    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients
    Broccoli Crowns : NutriFacts Based On USDA Food-A-Pedia.com; (Basic Broccoli) 1 Cup Chopped, Raw

    Allergen Info
    Undeclared Does Not Contain Declaration Obligatory Allergens.

    Disclaimer
    Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ...

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  • Reviews

    Average Customer Rating
    2.48
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