Weetabix Whole Grain Cereal Provides 365 Whole Grain Kernels Per Biscuit. Considered To Be A Heart Healthy Cereal, Weetabix Is An Excellent Source Of Fiber, Containing 4 Grams Of Fiber Per 2 Biscuit Serving. Every 14 Oz. Box Of Weetabix Is Free Of Gmos, Cholesterol, Trans And Saturated Fats. We Also Don’T Add Any Artificial Colors, Flavors Or Preservatives. See Nutrition Facts Panel For Allergens.