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Calories 160, Sodium -20 mg- Sugar 6 g, Fiber -5g- 17% /Per Serving Gluten-Free Vegan No Sugar Added Paleo - Keto Friendly 100% Organic USDA Organic Grain-Free Non GMO Kosher Certified Organic by Ceres What Is NUCO Cinnamon Coconut Crunch Cereal? Enjoy the warm spice of cinnamon in this tasty, naturally sweet, grain-free cereal. Made with four sustainably and ethically sourced, organic ingredients: coconut water, coconut meat, palm starch, and cinnamon powder, it is sure to delight and satisfy. And since coconuts are a superfood, it´s good for you too. Every bite is packed with medium-chain-triglycerides (MCTs). Have for breakfast, as a snack, or as a topping with your favorite yogurt, smoothie, or chia pudding. Where It Begins Producing delicious, all-natural products starts by using the best ingredients. At NUCO, we create supportive partnerships with coconut farmers in the Philippines who nuture and pluck the best organically grown coconuts from their groves. These coconuts are the foundation of the products we create, and it is our mission to improve farmers' lives, transform their communities, preserve the environment, and bring the best coconut-based products to you and your family. For You Cinnamon Coconut Crunch Cereal is perfect for anyone looking for a great way to start the day. Since most of the ingredients come from coconut, this tasty cereal also supports those on a Gluten-Free, Paleo, Vegan, Keto, AIP, and FODMAP diets. Grain-free and gluten-free never tasted so good! What´s Good About Nuco Cinnamon Coconut Crunch No added sugar No artificial sweeteners No added fiber Revitalizing MCTs from coconut 11 net carbs per serving Glyphosate free Only 4 Ingredients Organic coconut water Organic coconut meat Organic palm starch Organic cinnamon powder It´s that simple!