MOM'S BEST CEREALS TOASTED CINNAMON SQUARES ARE SWEETENED WHOLE WHEAT AND RICE CEREAL WITH REAL CINNAMON. EACH SERVING PROVIDES 10 G. OF WHOLE GRAIN WITH NO ARTIFICIAL FLAVORS, PRESERVATIVES, HIGH FRUCTOSE CORN SYRUP OR PARTIALLY HYDROGENATED OIL. TOASTED CINNAMON SQUARES COME IN ONE 17.5 OZ. FAMILY SIZE BOX.