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La Fiesta Flax Seed Perspective: front

La Fiesta Flax Seed

1.75 ozUPC: 0003232700058
$1.69Discounted From  
$0.97/oz
SNAP EBT Eligible Item

We now accept SNAP EBT payments for pickup and delivery orders at all locations. Customers who qualify for SNAP EBT benefits can now add a SNAP EBT card to their order and pay online by clicking “Add SNAP EBT Card.” A credit or debit card must also be used as a backup form of payment on all orders. For more information on SNAP EBT for pickup and delivery, please see the FAQs: https://www.kroger.com/i/snap-ebt-faq (WIC is not currently accepted online.)

Item Availability

PickupAvailable
Kroger DeliveryUnavailable
All DeliveryUnavailable

Product Information

  • Flax seeds have great health benefits! Use them in many of your great recipes!

  • Coming Soon: FoodHealth Score - a simple nutrition rating to help you eat healthier.

    What's a FoodHealth Score?

    We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

    OptUP® Nutrition Insights
    , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

    How does this work?

    The FoodHealth Score is based on two main factors:

    Ingredient Quality - The type and quality of ingredients used in the food.

    Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

    What boosts the score?

    Foods get a higher score when they have:

    High Ingredient Quality:

    • Whole Grains
    • Healthy Fats: Omega-3s

    High Nutrient Density:

    • Protein
    • Potassium

    What lowers the score?

    Foods get a lower score when they have:

    Low Ingredient Quality:

    • Refined Grains
    • Artificial Additives

    Low Nutrient Density:

    • Saturated Fats
    • Added Sugars

    Why it matters

    Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

    Visit OptUP® Nutrition Insights
    Nutrition Facts
    10.0 Approximately Servings Per Container
    Serving size
    Amount per serving
    Calories151
    % Daily value*
    Total Fat9.5g15%
    Saturated Fat0.5g0%
    Trans Fat0g0%
    Cholesterol0mg0%
    Sodium9.5mg1%
    Total Carbohydrate9.5g3.25%
    Dietary Fiber9.5g32%
    Sugar1.5g
    Protein5.75g11.5%
    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
    Ingredients

    Flax Seed

    Disclaimer

    Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our

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