Kroger® Farm Raised Swai Fillets Frozen BIG DEAL!

Product Information

• Product Details

  

  Kroger® Farm Raised Swai Fillets Frozen BIG DEAL! pack a delightful seafood punch, great for mealtime creations! Boneless and skinless, this mild-flavored, medium texture fish allows accompanying flavors to infuse the flaky meat, and it adapts to the seasoning and sauces it's cooked in. With 20g of protein per serving this is seafood you can feel good about. The swai is flash frozen to lock in flavor. Make magic with tasty fish tacos, or fry it up for a crispy treat – this is a fish you'll keep reaching for. Its resealable bag makes it easy to use the amount you need and continue to store the rest. Take a seafood-inspired journey with these delicious frozen swai fillets.

  Kroger® – Trusted for the everyday moments that matter.

  • 32 ounce Bag of Kroger® Farm Raised Swai Fillets Frozen BIG DEAL!
  • BIG DEAL! = Our Best Value so you can bring home more of what you love at great prices
  • Grill it, bake it, or fry it to create seafood meals in no time
  • Boneless, skinless, and you can cook it from frozen or thawed
  • Kroger® quality you can trust

• Nutrition Information

  Coming Soon: FoodHealth Score - a simple nutrition rating to help you eat healthier.

  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  8.0 Servings Per Container

  Serving size4 oz (113g/1 fillet)

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  Amount per serving

  Calories90

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  % Daily value*

  Total Fat1.5g2%

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  Saturated Fat0.5g3%

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  Trans Fat0g

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  Cholesterol35mg12%

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  Sodium25mg1%

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  Total Carbohydrate0g

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  Dietary Fiber0g

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  Sugar0g

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  Added Sugar0g

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  Protein20g38%

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  Calcium10mg

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  Iron0mg

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  Potassium320mg6%

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  Vitamin D0mcg

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Swai.

  Allergen Info
  Contains Fish and their derivates.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More