With 48 grams of whole grain per 60 gram serving, these tasty squares are not only delicious but are an excellent source of fiber. Each satisfying serving contains a good source of 7 vitamins and minerals to help fuel you for what's ahead. Kellogg's Frosted Mini-Wheats make a nutritious, anytime meal or snack. Enjoy wheat bites throughout the day—as a well-deserved snack at the office, an afternoon pick-me-up, a post-workout treats, or a late-night bowlful of sweet, crunchy cereal. A travel-ready food, this cereal is perfect to pack for lunchboxes, and after-school snacks.