Fresh Blackberries - 6 OZ Clamshell

Product Information

• Product Details

  

  Bursting with flavor and color, fresh blackberries have a refreshing sweet-tart taste that is stacked with antioxidants and many vitamins and minerals. This versatile berry is perfect as a stand-alone snack and just as ideal in salads, marinades, breakfasts and desserts.

  • 6 oz Clamshell of Fresh Blackberries
  • Gluten-free, Paleo, and keto friendly
  • Great for snacking, sweet and savory recipes, and freezing for future consumption
  • Blackberries are nature's sweet-tarts – sweet in nature and mildly tart
  • Pairs well with: stinky (yet delicious) cheeses, nuts, chocolate, mustards, citrus, and bold wines
  • Keep refrigerated and gently wash with cool tap water right before eating

• Dietary Information

  Vegan

• Nutrition Information

  FoodHealth Score

  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  Servings Per Container

  Serving size

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  Amount per serving

  Calories62

  ---

  % Daily value*

  Total Fat1g0%

  ---

  Monounsaturated Fat0g5%

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  Cholesterol0mg0%

  ---

  Sodium1mg9%

  ---

  Total Carbohydrate14g11%

  ---

  Dietary Fiber8g31%

  ---

  Sugar7g0%

  ---

  Added Sugar0g0%

  ---

  Protein2g4%

  ---

  ---

  Calcium42mg26%

  ---

  Copper238mcg5%

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  Folate, total36mcg7%

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  Iron1mg1%

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  Magnesium29mg10%

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  Niacin1mg

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  Phosphorus32mg2%

  ---

  Potassium233mg5%

  ---

  Riboflavin0mg

  ---

  Thiamin0mg3%

  ---

  Vitamin A16mcg40%

  ---

  Vitamin C30mg32%

  ---

  Vitamin D0mcg9%

  ---

  Vitamin E2mg3%

  ---

  Vitamin K29mcg3%

  ---

  Zinc1mg0%

  ---

  ---

  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Blackberry: NutriFacts Based On USDA Food-A-Pedia.com; (Basic Blackberry ) 1 Cup, Raw

  Allergen Info
  Free from Does Not Contain Declaration Obligatory Allergens.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More