Chayote Squash Perspective: front

Chayote Squash

3.5(4)View All Reviews
1 ctUPC: 0000000004761
Located in PRODUCE
$0.69

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Product Information

  • Chayote squash has a delightfully crunchy texture when enjoyed raw. Its flavor is a pleasant mix between pear, cucumber and zucchini. Chayote is a member of the gourd family native to Central America. It’s a highly versatile vegetable with mild flesh that absorbs flavors like a sponge. Prepare like summer squash and enjoy year-round.

    • Mild and crunchy
    • Add crunch and texture to soups, sautés and desserts
    • Low calorie
    • High folate
    • 3g net carbs
  • 98
    FoodHealth Score
    Nutrition Facts
    Servings Per Container
    Serving size85 g (85g)
    Amount per serving
    Calories20
    % Daily value*
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat0g0%
    Cholesterol0mg0%
    Sodium0mg0%
    Total Carbohydrate4g0%
    Dietary Fiber2g8.5%
    Sugar2g0%
    Added Sugar0g0%
    Protein1g0%
    Calcium10mg0.9%
    Iron0.2mg1%
    Magnesium10mg2.4%
    Phosphorus20mg2%
    Potassium150mg3.1%
    Vitamin A0mcg0%
    Vitamin C7mg11.3%
    Vitamin D0mcg0%
    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients
    chayote

    Allergen Info
    Undeclared Does Not Contain Declaration Obligatory Allergens.

    Disclaimer
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  • Reviews

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