Bar-S Deli Shaved Smoked Ham, Gluten Free, Sliced Deli Lunch Meat, 9oz
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Product Information
Bar-S Deli Shaved Smoked Ham brings the deli experience home with thin-sliced ham that’s full of flavor, not fat. Smoked for savory depth and shaved deli-thin for that fresh-cut texture, this ham is 97% fat free and delivers 8 grams of protein per serving.
It’s fully cooked, gluten-free, and made without artificial flavors, colors or MSG—making it a dependable pick for sandwiches, wraps, charcuterie boards, and snack plates. Whether you’re layering it with cheese and mayo or rolling it into a protein-packed wrap, this ham adds bold flavor and lean protein to every bite.
The 9-ounce package makes about 4 hearty sandwiches—perfect for weekday lunches, road trips, or game-day spreads.
Want to switch things up? Try our Bar-S Classic Bologna, Premium Deli Honey Ham, or Deli Style Oven Roasted Turkey for easy variety.
Choose Bar-S—America’s #1 hot dog brand—and enjoy unbeatable quality, flavor and affordability with every bite.
Bar-S: It’s Just Right.
- Thin shaved, full flavor—just like the deli
- 97% fat free with savory, smoky flavor
- No artificial flavors, colors or MSG; gluten-free
- 8g of protein per serving to help power your day
- Fully cooked & ready to eat—just open and enjoy
- 9oz pack makes 4 hearty sandwiches—great value
- Gluten Free, Low Fat
- FoodHealth Score
What's a FoodHealth Score? We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit
, where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.How does this work?
The FoodHealth Score is based on two main factors:
Ingredient Quality - The type and quality of ingredients used in the food.
Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.
What boosts the score?
Foods get a higher score when they have:
High Ingredient Quality:
- Whole Grains
- Healthy Fats: Omega-3s
High Nutrient Density:
- Protein
- Potassium
What lowers the score?
Foods get a lower score when they have:
Low Ingredient Quality:
- Refined Grains
- Artificial Additives
Low Nutrient Density:
- Saturated Fats
- Added Sugars
Why it matters
Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!
Nutrition Facts4.0 Servings Per ContainerServing size6 Slices (58g)Amount per servingCalories60% Daily value*Total Fat2g3%Saturated Fat0.5g3%Trans Fat0g0%Cholesterol25mg8%Sodium490mg20%Total Carbohydrate4g1%Dietary Fiber0g0%Sugar2g0%Protein8g0%*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.IngredientsCured with: Water, Corn Syrup, Modified Food Starch, 2% or Less of the Following: Salt, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Phosphates, Potassium Chloride, Flavorings, Sodium Erythorbate, Sodium Nitrite.
Allergen InfoContains Corn and its derivates. Free from Cereals and Their Derivatives.
DisclaimerActual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. You are responsible for reading labels, warnings, and directions prior to using or consuming a product. If you have food sensitivities or allergies, you should always read the actual product labels to confirm the safety of the product for your situation. Content on this website is for general reference purposes only and is not intended to substitute for advice by a physician, pharmacist, or other licensed health care professional. You should not use the information presented on this website for self-diagnosis or for treating a health problem. All products may not be available in all stores. See your local store for specific offerings. Food 4 Less assumes no liability for inaccuracies or misstatements regarding any product.
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